Letting go of anger : the eleven most common anger styles & what to do about them
Type
Book
Authors
ISBN 10
1572244488
ISBN 13
9781572244481
Category
Unknown
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Pages
185
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Biblio Notes
Notes:
Anger problems, anger styles: eleven ways people get angry -- Anger avoidance: trying never to get angry -- Sneaky anger: showing anger by doing nothing -- Anger turned inward: becoming the target of your own anger -- Sudden anger: blowing up without warning -- Shame-based anger: turning shame into rage -- Deliberate anger: becoming mad to get what you want -- Excitatory anger: getting high on anger -- Habitual hostility: looking for reasons to get angry -- Paranoia (fear-based anger): feeling attacked by everyone -- Moral anger: defending your beliefs and values -- Resentment/hate: long-lasting anger about old injuries.
Anger problems, anger styles: eleven ways people get angry -- Anger avoidance: trying never to get angry -- Sneaky anger: showing anger by doing nothing -- Anger turned inward: becoming the target of your own anger -- Sudden anger: blowing up without warning -- Shame-based anger: turning shame into rage -- Deliberate anger: becoming mad to get what you want -- Excitatory anger: getting high on anger -- Habitual hostility: looking for reasons to get angry -- Paranoia (fear-based anger): feeling attacked by everyone -- Moral anger: defending your beliefs and values -- Resentment/hate: long-lasting anger about old injuries.
Number of Copies
1